Accidental Yogis with Accidental Fitness

Yoga Class Buxton

Accidental Yogis Buxton, Buxton Methodist Church, Buxton, SK17 6HX

Class schedule: Various days and times, see image below

Booking a class (in person and online classes):

T: 07857 182500

E: [email protected]


Accidental Fitness also run Accident Yogis, Yoga classes designed for the beginner but with room to improve. These are held online and at Buxton Methodist Church.

These classes are designed for beginners and improvers. You’ll stretch as well as strengthen, and leave the class feeling relaxed.

Highly experienced and trained Yoga instructor Sue Cox will focus on breath work for the first part of the class, to help us open up and strengthen the lungs and diaphragm, which is really important in these present times.

The class ends in relaxation where Sue will talk you through a guided meditation. For the online classes all you need is a device with a webcam so Sue can see you. Ideally you need a yoga mat too so you don’t slip or hurt any bony bits that are in contact with the floor. If you want advice on yoga equipment, please get in touch with Sue as she can offer a 10% discount to class participants at an online shop. Otherwise grab a cushion, a throw and perhaps a book equal to the size of Harry Potter 5 and you’re all set.

Your instructor Sue completed her 200 hour Yoga teacher training as accredited with the Yoga Alliance UK in 2019 and already teaches the dance fitness class Clubbercise in Buxton. The Yoga classes are mainly Hatha based with a hint of Vinyasa, which means there’s a focus on the yoga postures themselves and how to do them effectively, as well as some flow work, meaning that we flow from pose to pose. Sue will aim mostly at the beginner, or those that have tried and perhaps been scared off in the past, or those that simply want to add another class to their practice.

Yoga Class Buxton Yoga Class Buxton Yoga Class Buxton Yoga Class Buxton Yoga Class Buxton

Did You Enjoy This?

You might like our regular newsletter. We put all the best events, cultural highlights and offers from Buxton and the Peak District in your inbox every month.

This information will only be used to send you this newsletter. It is stored in Mailchimp.